Stop Knee Pain! Find the Real Cause! скачать в хорошем качестве

Stop Knee Pain! Find the Real Cause!

Do you realize that the majority of knee pain is caused by a hip weakness or a flat foot? A weak hip or a flat foot (fallen arch) increases the pressure on the knee, causing pain. In this video, I demonstrate two tests to you, the One-Legged Squat test and the Wet Foot test that will help to determine the origin of your knee pain. I will also demonstrate exercises and solutions for both. Subscribe to our YouTube Channel for more videos:    / @miltonchiropracticclinic   ★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the 🔔 icon for notifications when we add a new video. Let us know in the comments if you have any questions. Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel! Time Stamp 00:00 Introduction 00:43 One-Legged Squat Test 01:43 Wet Foot Test 03:24 Strengthening Exercises Hip 07:15 Strengthening Exercises Knee 12:26 Outro Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel! Our Clinics Milton Chiropractic Clinic 2 Ely Road Milton, Cambridge CB24 6DD United Kingdom Tel: +44 (0) 1223 864444 https://www.miltonchiropractic.co.uk Fornham Chiropractic Clinic Unit 10 Fornham Business Court Hall Farm Fornham St Martin Bury St Edmunds IP31 1SL United Kingdom Tel: +44 (0) 1284 220202 https://www.fornhamchiropractic.co.uk #Knee pain #knee exercises #knee stretching Thank you for watching my video: Knee Pain? Have you checked your Hips and Feet? *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Milton Chiropractic Ltd (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Milton Chiropractic Ltd makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK.