Episode 2: The Truth About Protein Sources with Dr. Michael Klaper скачать в хорошем качестве

Episode 2: The Truth About Protein Sources with Dr. Michael Klaper

This episode is a heart-expanding masterclass in truth-telling about the food on our plates. Dr. Nikki sits down with the legendary Dr. Michael Klaper MD, plant-based pioneer, and all-around beautiful human, to unpack the science, soul, and spiritual responsibility behind our dietary choices. Together, they tackle the most common question in the plant-based world: “But where do you get your protein?” (Spoiler alert: same place elephants and gorillas do. Plants, baby!) But that’s just the appetizer. We dive deep into the toxic toll of animal-based diets, on our health, our hearts, our ecosystems, and our humanity. WHAT YOU’LL LEARN: Why protein deficiency is a myth (and how gorillas prove it) The 4 foods to avoid right now to reduce inflammation and disease How dairy hijacks your hormones and fuels conditions like fibroids and prostate cancer What microplastics, fish, and fast food have in common (hint: it’s not good) Why fasting and juice cleanses are ancient keys to modern healing How to stop the post-cleanse feeding frenzy with grace and long-term success The real role of doctors—and why medicine must move forward Stop waiting for a diagnosis. Start listening to your body. Your healing begins at your next bite. Share this episode with someone you love and let's all move medicine forward—together. MIC DROP MOMENT: “We are plant-eating hominids. The sooner we honor that, the healthier we’ll be.” – Dr. Klaper Connect with Dr. Michael Klaper: Website: www.doctorklaper.com YouTube: @DoctorKlaper Programs & Education: Moving Medicine Forward Join the Conscious Kitchen movement with Dr. Nikki: Conscious Cleanse Cohort: www.consciouskitchenatx.com/cleanse Website: www.consciouskitchenatx.com Instagram: @consciouskitchen Programs: conscious cleanses, workshops, and kitchen coaching that nourish body, mind, and spirit.