FULL Body Workout with IFBB Pro Zaid Adamo at Pure Muscle + Fitness скачать в хорошем качестве

FULL Body Workout with IFBB Pro Zaid Adamo at Pure Muscle + Fitness

This past week, I had the chance to do a Full Body Workout with my good friend and IFBB Pro Zaid Adamo at Pure Muscle + Fitness in Burlington, Ontario 🔥 I first met Zaid back in 2009 when I helped him backstage at the Newfoundland Provincial Bodybuilding Championships, where he won both the lightweight and overall titles. Since then, he's gone on to earn his pro card by winning the Masters Division at the North American Championships. Now at 51, he's in better shape than most guys half his age 💪 It was great to catch up, hang out with Zaid and hit the gym together. We filmed our workout and that's what you're getting here in this video 📹 IFBB Pro bodybuilder Zaid Adamo he takes me through a full-body workout with some of the most unique gym machines that I've ever used at PURE MUSCLE + Fitness. Follow along and learn the secrets to building a strong, lean physique from a professional bodybuilder. This is truly a Muscle After 40 Workout Program 👍 ============= These are the time stamps for our workout at Pure Muscle + Fitness: 0:00 - Intro 1:03 - Pure Muscle + Fitness Gym 2:03 - Seated Chest Press Machine 3:41 - Meeting up with the Pros 4:42 - Chest Fly Machine 6:00 - Panatta Seated Row Machine 7:43 - Nautilus Pull Over Machine 10:03 - Nautilus Bicep Curl Machine 11:36 - Nautilus Tricep Extension Machine 14:18 - Gymleco Tricep Press Machine 17:29 - Atlantis Multi-forearm Machine 22:03 - Prime Shoulder Press Machine 23:35 - Atlantis Pendulum Squat Machine 25:44 - A Blast From The Past ============= If you would like to learn more about One-On-One Coaching and Personalized Fitness and Nutrition programs, just go to: https://www.leehayward.com/video If you have any questions, you can e-mail: lee@leehayward.com Add Lee as a friend on Facebook at:   / lee.hayward   Download a Free Copy of my Muscle After 40 Blueprint PDF. This is the exact system that I used to lose my gut and get back in shape after I became a father in my 40's: https://leehayward.com/blog/muscle-af... Websites: https://www.LeeHayward https://www.MuscleAfter40Blueprint.com