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Join guest teaher David Sudar as he explores the Middle Way, one of Buddhism's most central teachings, as "the wise response" to any situation. Beyond intellectual understanding, David unpacks what the Middle Way truly means from the Buddha's original context to its powerful applications in modern life. Discover how this principle guides us between extremes like overwhelm and avoidance, ethics and emptiness, or seriousness and apathy. Most importantly, we will learn how to harness the Middle Way as a principle of "being" to live more wisely, lovingly, and in harmony. 00:00-5:40 Intro 5:40-39:03 Guided Meditation 40:27-1:20:29 Dharma Talk: Wise Response the Middle Way About David Sudar: A former Buddhist monk, David Sudar has spent over three years on Insight Meditation retreats, including a 21 month retreat in Myanmar with his core teacher, Sayadaw U Tejaniya. Since 2018, he has been studying with Vipassana teacher, Carol Wilson. He teaches actively both in Portland and online. For more information, visit www.pathofsincerity.com. Please Join Pacific Northwest Meditation Community every Sat. 4:30 PT TIME: Saturday from 4:30PM - 6:30 PM PT LOCATION: 4312 SE Stark St, Portland, OR 97215 100% DONATION BASE: We are a 501-C3 non-profit organization. We operate on a donation model. Give what you are able to. Cash donations are accepted at the door. Meet at Multnomah Friends Meeting House located at 4312 SE Stark St, Portland, OR 97215. Room opens at 4:15. We begin at 4:30PM. The building is fully accessible, with an elevator, ADA entrance and restroom. Street parking out front. Please remember to refrain from wearing scents to support those with chemical sensitivities. We welcome and learn from all races, ethnicities, cultures, physical/cognitive abilities, ages, genders and identities. PNWM endeavors to be an anti-racist and accessible community that removes barriers to engagement. Join us in the practice. Walk the path together.