Why You Never Feel Good Enough — How To Be Enough Explained скачать в хорошем качестве

Why You Never Feel Good Enough — How To Be Enough Explained

Feeling “not good enough” is one of the most common human struggles but it comes from learned stories, not truth. In this video, we break down where self-doubt comes from, why your brain clings to negative beliefs, and how to finally build a healthier sense of self-worth. This breakdown is inspired by insights from “How To Be Enough” by Ellen Hendriksen, explained simply so you can apply the most important lessons right away. You’ll learn: • Why your brain creates feelings of inadequacy • The hidden origins of “not enough” thinking • How comparison shapes your identity • How to stop believing old emotional stories • Practical steps to build confidence and self-acceptance If you constantly feel behind, insecure, or unworthy, this video will help you understand where those feelings come from and what you can do to change them. Watch next: Don’t Believe Everything You Think — Joseph Nguyen Explained for deeper mental clarity. #selfworth #howtobeenough #ellenhendriksen #selfesteem #selfimprovement #takeawaytactics