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freelee reviewing abbey sharp from abbeys kitchen and her SIBO diagnosis. this is part 1. grab all 3 of freelee's life-changing ebooks for the price of a dinner and movies: https://thebananagirl.com/products/ul... get lean, fit, healthy on the raw till 4 diet / high carb vegan lifestyle. MICROBIOME SCIENCE LINKS: • How to have excellent digestion. The Best ... Amazing research on dates for health: https://www.ncbi.nlm.nih.gov/pmc/arti... High fat diet feedings have been associated with modifications in the gut microbial profile as well as decreased diversity: https://www.ncbi.nlm.nih.gov/pubmed/2... Daily orange juice great for healthy microbiome: https://www.ncbi.nlm.nih.gov/pubmed/3... A dietary fiber-deprived gut microbiota degrades the colonic mucus barrier and enhances pathogen susceptibility https://www.ncbi.nlm.nih.gov/pmc/arti... vegan diets and gut microbiome: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Polyphenols and gut microbiota: https://www.ncbi.nlm.nih.gov/pmc/arti... some more links tog google to research on gut microbiome: [1] Mother’s gut microbes could be linked to autismlike disorders in children [2] Diet rapidly and reproducibly alters the human gut microbiome [3] Dietary-fat-induced taurocholic acid promotes pathobiont expansion and colitis in Il10−/− mice [4] The Effect of Diet on the Human Gut Microbiome: A Metagenomic Analysis in Humanized Gnotobiotic Mice [5] Red Meat May Clog Arteries Because of Gut Bacteria [6] Diet-Induced Dysbiosis of the Intestinal Microbiota and the Effects on Immunity and Disease [7] High-throughput clone library analysis of the mucosa-associated microbiota reveals dysbiosis and differences between inflamed and non-inflamed regions of the intestine in inflammatory bowel disease [8] Interplay between weight loss and gut microbiota composition in overweight adolescents. [9] Carbohydrate metabolism in Bifidobacteria [10] Impact of diet in shaping gut microbiota revealed by a comparative study in children from Europe and rural Africa follow freelee's TikTok: / freeleebananagirl freelee's instagram: / freeleethebananagirl the frugivore diet instagram: / thefrugivorediet the frugivore diet website: https://www.thefrugivorediet.com grab the raw till 4 diet ebook (55+ recipes, 30 day meal plan etc): https://thebananagirl.com/products/ra... join VIP group for 50 exclusive videos (& more) from Freelee: / @freeleethebananagirl freelee's new vegan lunchbox eBook with excellent reviews: https://thebananagirl.com/products/my... freelee lost 40lb's on a FullyRaw diet - her go fruit yourself ebook: https://thebananagirl.com/products/go... heaps of RT4 testimonials: https://thebananagirl.com/pages/testi... want to know more about Freelee?: https://thebananagirl.com/pages/about #abbeyskitchen #freelee #abbeysharp