How to Squat with Flat Feet скачать в хорошем качестве

How to Squat with Flat Feet

Squatting with Flat Feet is a difficult task, at least to do it properly. While there are many powerlifters moving very heavy weights while squatting, not all have the right positioning to move optimally, therefore, leaving pounds on the table. For the athletes, the ability to squat effectively is the basis for most athletic movement and when an athletic can move in proper alignment, his injury risk will be lower and his efficiency will be higher. And for the common man, when he has developed the proper way to squat he will be a able to move and engage with his environment in the best way possible. In this video I will demonstrate proper movement for the squat, my favorite squat exercise for people with flat feet and some drills to help you develop better positioning in the squat. Shoes worn/ not worn for long in the video: https://amzn.to/2Q4E8Dv Footwear: Primus Lite https://tidd.ly/2Yv9tEv Gobi II https://tidd.ly/3j7ImaA Primus Knit https://tidd.ly/2YsfwK2 Stealth III https://tidd.ly/34rWAPq Merrell Vapor Glove 3 https://amzn.to/34VOBu3 Merrell Vapor Glove 4 https://amzn.to/3lCrUkB ASICS Unisex Snapdown 2 https://amzn.to/3lDXDBT TSLA Men's Trail Running https://amzn.to/2YWHMoj VIFUUR Water Shoes https://amzn.to/3lEnoSL Clothing: Under Armour: Vanish Seamless Shirt https://tidd.ly/3l7gd5c Accelerate Pro Pant https://tidd.ly/2FTDS9h Vanish Warmup Pant https://tidd.ly/34zVQaS Under Armour Men's Threadborne Vanish 3/4 Sleeve https://amzn.to/2YWEXDJ Under Armour Mens Threadborne Utility https://amzn.to/331pSST TSLA 1 or 3 Pack Men's Athletic Compression Sleeveless Tank Top https://amzn.to/3lCpW3H Equipment: DJI Mavic Air 2 https://tidd.ly/34plGyx Camera: Sony A6400 https://amzn.to/2ELfTc5 Lens: Sigma 16mm https://amzn.to/3bgAGzX Blue Yeti USB https://amzn.to/32Lr7oV Pull up Assistance Bands https://amzn.to/2GbQTei Balance Pad https://amzn.to/3jEIoHl Parallette Bars https://amzn.to/2QRbGG1 I have created a Free PDF of Flat Feet Exercises for You Here: http://bit.ly/flatfeetfixes Hit that Subscribe button for future updates and videos! Thanks for your support!