5 Things I Wish I Knew Before My First Pole Class (Beginner Tips!) скачать в хорошем качестве

5 Things I Wish I Knew Before My First Pole Class (Beginner Tips!)

Just signed up for your first pole class? Here are 5 things I wish I knew before stepping into the studio—save yourself some heart ache and go in feeling prepared! In this video, I cover: What to wear (hint: bring socks and wear shorts!) Why to double check the class level Why asking questions or for modifications is encouraged What kind of pain is normal (and what’s not) The most important thing to remember Whether you're a total beginner or just pole-curious, this video will help you walk into class feeling more confident. 👇 Drop a comment with your own first-class experience or any questions you still have! 00:00 -Intro 00:30 - Tip 1: Proper Attired 02:25 - Tip 2: Check the Class Level 04:32 - Tip 3: Ask Questions/ For Modifications 06:00 - Tip 4: The PAIN 07:13 - Tip 5: The Most Important Tip of All! 📱Follow me on TikTok and Instagram for more pole tips and tutorials: TikTok:   / sarahpolerbeara   Instagram:   / sarahpolerbeara   #FirstPoleClass #PoleDanceTips #BeginnerPoleDance #PoleDancingForBeginners #WhatToKnowBeforePoleClass