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Cosmic Rage: A Mindset Tool for When You Spiral into Negativity Ever find yourself spiraling into negativity and despair mid-practice session? Like something’s hijacked your mind with whispers of “Who do you think you are?” and “You don't have what it takes” and "This is hopeless."? That’s not your inner truth. That’s Part X—and it’s time to fight back. 🎧 In this video, I walk you through Cosmic Rage, a powerful tool developed by Phil Stutz and Barry Michels that helps musicians silence that sabotaging voice and reclaim their focus, courage, and space to create. You’ll learn: What Part X is and how to spot it fast Why positive thinking isn’t enough How to unleash your inner rage (the good kind) to push back against destructive thought loops How to make and claim for what Stutz calls the "I AM" space—your clearest, freest, most powerful state for creative work This isn’t about chanting mantras or trying to reason your way into being positive. This is about reclaiming your momentum in real time—so you can show up for your music without the ruthless self-judgment. 💬 TRY THE TOOL and drop a comment below—what happened when you used it? 00:00 Intro, Context for Using the Tool, Background 02:37 The Tool itself 04:58 Why it matters for musicians 06:10 Recap of Cosmic Rage, short version 07:45 On using the Tool 👍 Like this video if it resonated 🔁 Share it with a musician who needs a mindset reset 📌 Subscribe for more practical tools that shift your energy and unlock your best work 🌱 Work with me: coaching info at http://AngelaBeeching.com This channel teaches mindset tools for musicians, including confidence tools, audition mindset training, music career strategy, and performance anxiety solutions. I’m Angela Myles Beeching — music career coach and author of Beyond Talent. I help musicians overcome imposter syndrome, perfectionism, procrastination, self-sabotage, self-doubt, and comparison using mindset tools inspired by Phil Stutz and Barry Michels and adapted specifically for musicians. If you want more momentum in your music career — whether you're auditioning, freelancing, teaching college, or launching creative projects — these Musicians’ Mindset Tools will help you build confidence, stay motivated, and make consistent progress. New Videos Every Other Week #musicianmindset #MindsetToolsforMusicians