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↓ OPEN THIS FOR MORE INFO ↓ Get 20% off your first order with Gym+Coffee by going to https://cen.yt/gympluscoffeebabydol. →Thanks to Gym+Coffee for sponsoring this video! #skincare #glowup #thatgirl ★Hey yall, hey! This week was so hard on me and I totally needed a refresh and glow up session. Today I will show you what I do on days when I need to “get my life” and refresh! This will include my 7 daily healthy habits, 2022 glow up routine for skin care, natural hair. Hygiene routine. Don't forget to thumbs up and subscribe. It's FREE. Love y'all!★ DOWNLOADS & RESOURCES ★Find my self care checklist HERE: ★Find my GLOW UP Routine items HERE: https://amzn.to/31vprD1 ★Find my GROWN WOMAN self care items HERE: https://amzn.to/31vprD1 ★Find all the items I mention in my Amazon Shop: http://amzn.to/2E8U0Pb ★My mentorship memberships is now live: https://drninaellishervey.com/members... ★Text me! I only have room for 500 to start: 206-309-4129 ★Our engagement video: • WE'RE ENGAGED! | Emotional Marriage Propos... ★Our engagement reaction video: • Fiancé & I Watch Engagement Video for the ... →Follow Sean's YouTube: http://bit.ly/3nwInqo ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse →Get the Yae Blender bottle that charges your phone and juice powders here HERE: http://yaeorganics.com?aff=7 ★Shop my Amazon Store & Find Items I Mention! (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★Chapters 0:00-0:36 Intro 0:37-1:19 Quick Nutrition 1:20-3:15 Gym + Coffee (Today’s Sponsor) 3:16-4:58 Natural Hair Time 4:59-6:00 Body Washing + Exfoliation & V Care 6:01-6:29 Treat your FEET! 6:30-6:58 Smooth Shave 6:59-7:24 Hair detangling 7:25-7:33 Rinsing off the body 7:34-8:12 Moisturizing ALL Over 8:13-8:38 Moisturizing the hair 8:39-10:26 Skin Care and Face Shaving 10:27-10:54 Underarm Waxing + Treatments 10:55-11:05 Perfume choice 11:06-12:21 Food, vitamins and relaxation 12:22-13:18 Outro ★Check out my podcast on all of these outlets: →iTunes: https://apple.co/2SW911q →Anchor: http://bit.ly/2U3kRU0 →Google Podcast: http://bit.ly/2II7ZRM →Spotify: https://spoti.fi/2ItYmpJ →SUBSCRIBE TO MY VLOG CHANNEL | http://bit.ly/2eIDLvh →See my everyday skin regimen here: • Get Rid of Acne Scars, Dark Spots and Hype... →See my feminine hygiene video: • Feminine Hygiene & Healthy Vagina Tips! Ho... →See my body care routine: • My Body Care Routine || No More Body Acne... →See how I lighten dark under arms: • How to Lighten Dark Underarms NATURALLY & ... →See how I handle boils on my legs and underarms: • Boils Under My Armpits & Inner Thighs?! | ... →See my video on what I ate to lose 100 pounds: • What I Ate to Lose 100 POUNDS || Quick Mea... ★Various Mentioned and Used Items (Shop with my links and I will earn commission)★ ★Additional skin & body care items and more★: →Cetaphil Wash: https://amzn.to/2UEKWJD → Cetaphil Lotion: https://amzn.to/2QxuM6D →Neutrogena Seum: https://amzn.to/2PB2faR →Shea Moisture wipes : https://amzn.to/2UHJd6s →Aveeno eye cream: https://amzn.to/2PzHU5J →Peter Thomas Masks : https://amzn.to/2CI1U1P →Differing Gel : https://amzn.to/2FKtG1o →Grapeseed Oil: https://amzn.to/2WgDtS6 →Sweet Almond Oil: https://amzn.to/2FVqMX2 →Jojoba Oil: https://amzn.to/2sHm4nJ 🤳🏾Instagram: BeautifulBrwnBabyDol 🤳🏾Facebook: http://on.fb.me/vDavPM 🤳🏾Twitter: / butflbrwnbbydol 🤳🏾Snap Chat: BeautifulBrwnBabyDol 🤳🏾Channel Designed by Cheers Creative / iiiixx Music by: Epidemic Sound