Exercise Journey: How I Start Again When I Lose My Motivation 💪 скачать в хорошем качестве

Exercise Journey: How I Start Again When I Lose My Motivation 💪

#myexercisejourney #fitnessjourney #howistartagain Hi my loves, Today I want to share my 6 tips on how I start again when I lose my fitness motivation and trust me, over the past 15 years I have lost and found it many times again and again. The good news is, you can always start again, don't give up! I am here to support you. In this video you will learn: ✨ All the things I have tried over the past 15 years ✨ How I find my motivation again and again ✨ 6 specific tips on creating a better healthy mindset If you enjoy this video, give me a thumbs up and leave me a comment about what you'd like me to share more about! Enjoy watching. With gratitude, Julia ------ 🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔 🔸 LINKS 🔸 INVEST IN YOUR PERSONAL DEVELOPMENT CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS: https://juliaarndt.podia.com/ 🔸 WATCH THIS NEXT 🔸 ✨ Transform your Limiting Beliefs:    • HOW TO TRANSFORM YOUR LIMITING BELIEFS and...   ✨ 5 Journaling Prompts to Improve your Performance:    • HOW TO START YOUR SELF-DISCOVERY JOURNEY a...   ✨ How to Set Boundaries:    • HOW TO CREATE WORK-LIFE BOUNDARIES AND STO...   ✨Where do Thoughts Come From:    • WHERE DO THOUGHTS COME FROM in the brain a...   ✨ How Three Simple Questions Can Help You Navigate Your Life:    • HOW THREE SIMPLE QUESTIONS CAN HELP YOU NA...   And make sure you subscribe to my channel! Thank you for your support 🦋. 🔸 SAY HI! 🔸 Instagram:   / juliaarndtcoaching   LinkedIn:   / julia-arndt   YouTube:    / juliaarndtcoaching   Podcast:    / @stressdthepodcast   or email me: [email protected] 🔸 BRAINTAP 15 DAYS ON ME - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL 🔸 www.peakperformancebraintap.com 🔸 CAMERA GEAR USED 🔸 ○ My camera - https://amzn.to/3hLlZqN ○ Microphone - https://amzn.to/30UVCIa ○ Tripod - https://amzn.to/332k4d9 🔸 TOOLS & SERVICES I USE 🔸 ○ Keyword Research Tool for YouTube (TubeBuddy) - https://www.tubebuddy.com/juliaarndt ○ Podcasting Tool (Buzzsprout) - https://www.buzzsprout.com/?referrer_... ○ Paid Products Platform (Podia) - https://www.podia.com/?via=julia-arndt ○ Freshbooks (Accounting Platform) - http://fbuy.me/pHZYS 🔸 MAIL 🔸 Julia Arndt Coaching PO Box 5906 Tahoe City, CA 96145 DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!