TOP 6 Recovery Drinks For Football (POST-GAME) скачать в хорошем качестве

TOP 6 Recovery Drinks For Football (POST-GAME)

Are you a pro or semi-pro footballer who wants to leave the guesswork to the side & start seeing actual results in your speed, power, strength & conditioning? Click here to see how I (Elias) can #levelUP your performance & book a free call to see if we're a good fit to work together - www.footxfit.com/fxf-online-coaching-lp Nutrition is a fundamental aspect of post-game football recovery. Apart from the foods you're consuming, what you drink also plays an important role. In this video, we will go over 6 drinks that can help you enhance and speed up your post-game/-training recovery in football. #football #soccer #drinks #recovery #postgame #postmatch #matchday #gameday #nutrition FREE E-BOOK - How To Work Out Like An ELITE Footballer - GET ACCESS HERE - https://footxfit.com/opt-in/ BLOG POST VERSION - https://footxfit.com/top-6-recovery-d... 🔴 WORK WITH US! CHECK OUT THE SOLUTIONS WE PROVIDE TO PLAYERS & COACHES TO HELP THEM #levelUP THEIR GAME. Strength & Conditioning: https://footxfit.com/fxf-online-coach... Game Analysis/Tactical Masterclasses: https://footxfit.com/game-analysis/ NOT IN THE MOOD TO WATCH A VIDEO? READ OUR ARTICLE! https://footxfit.com/top-10-drinks-fo... TIMESTAMPS: 00:00 - Why You NEED Recovery 00:21 - What's Inside A BASIC Recovery Drink? 00:47 - TOP 6 Recovery Drinks For Football (& HOW To Use Each) 03:59 - Do THIS Next! 🔴 SUBSCRIBE to #levelUP your performance (for FREE): https://www.youtube.com/channel/UCPGD... 🔴 SHARE this video with a friend:    • TOP 6 Recovery Drinks For Football (POST-G...   🔴 RELATED VIDEOS: TOP 6 Pre-Game Drinks For Football -    • TOP 5 Pre-Game Drinks For Football (Perfor...   Energy Drinks, Coffee & Football Performance -    • Energy Drinks, Coffee & Football Performan...   MATCH-DAY NUTRITION FOR FOOTBALL -    • MATCH-DAY NUTRITION For Football | What To...   🔴 RELATED ARTICLES: Smoothies For Footballers | This Is How To Fill Your Nutritional Gaps https://footxfit.com/smoothies-for-fo... Carb-Loading For Football | Everything You Need To Know -https://footxfit.com/carb-loading-for... Hydration For Football Players Made Simple | Everything You Need To Know - https://footxfit.com/hydration-for-fo... The Half-Time: A Strategic Approach For Footballers - https://footxfit.com/the-half-time-a-... Match-Day Nutrition For Football Players | Everything You Need To Know - https://footxfit.com/match-day-nutrit... 10 Breakfast Ideas For Football | This Is What You Need To Eat - https://footxfit.com/10-breakfast-ide... 10 Lunch Ideas For Football | Meals High In Carbohydrates - https://footxfit.com/10-lunch-ideas-f... 10 Dinner Ideas For Football | Meals High In Protein - https://footxfit.com/10-dinner-ideas-... 15 Great Snacks To Boost Football Performance - https://footxfit.com/15-great-snacks-... Top 10+1 Drinks For Football Players | Performance & Recovery - https://footxfit.com/top-10-drinks-fo... 🔴 FREE articles geared towards YOUR development: www.footxfit.com 🔴 SUBSCRIBE TO THE FXF NEWSLETTER! https://exciting-designer-4052.ck.pag... 🔴 Let’s connect on SOCIAL MEDIA: Instagram – @footxfit (  / footxfit  ) Twitter – @footxfit (  / footxfit  ) ✅ For business inquiries contact us at contact@footxfit.com REFERENCES [1] Wilson PB. Ginger (Zingiber officinale) as an Analgesic and Ergogenic Aid in Sport: A Systemic Review. J Strength Cond Res. 2015 Oct;29(10):2980-95. doi: 10.1519/JSC.0000000000001098. PMID: 26200194. [2] Pritchett K, Pritchett R. Chocolate milk: a post-exercise recovery beverage for endurance sports. Med Sport Sci. 2012;59:127-134. doi: 10.1159/000341954. Epub 2012 Oct 15. PMID: 23075563. [3] Amiri M, Ghiasvand R, Kaviani M, Forbes SC, Salehi-Abargouei A. Chocolate milk for recovery from exercise: a systematic review and meta-analysis of controlled clinical trials. Eur J Clin Nutr. 2019 Jun;73(6):835-849. doi: 10.1038/s41430-018-0187-x. Epub 2018 Jun 19. PMID: 29921963. [4] Matsumura MD, Zavorsky GS, Smoliga JM. The Effects of Pre-Exercise Ginger Supplementation on Muscle Damage and Delayed Onset Muscle Soreness. Phytother Res. 2015 Jun;29(6):887-93. doi: 10.1002/ptr.5328. Epub 2015 Mar 18. PMID: 25787877. [5] Black CD, O'Connor PJ. Acute effects of dietary ginger on muscle pain induced by eccentric exercise. Phytother Res. 2010 Nov;24(11):1620-6. doi: 10.1002/ptr.3148. PMID: 21031618. Music: –––––––––––––––––––––––––––––– Track: Bliss Of Heaven — SOMM [Audio Library Release] Music provided by Audio Library Plus Watch:    • Bliss Of Heaven — SOMM | Free Background M...   Free Download / Stream: https://alplus.io/blisss-heaven –––––––––––––––––––––––––––––– Sound Effects from Zapsplat.com #footxfit #levelUP #football #soccer #drinks #recovery #postgame #postmatch #matchday #gameday #nutrition