25 MIN METABOLIC WALKING WORKOUT with BAND & WEIGHTS // 2500 STEPS // BOOSTED WALK SERIES! скачать в хорошем качестве

25 MIN METABOLIC WALKING WORKOUT with BAND & WEIGHTS // 2500 STEPS // BOOSTED WALK SERIES!

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates --- Buy the download or DVD here: https://www.workoutdvdworld.com.au/we... DESCRIPTION Welcome to my Boosted Walk Series where I take things up a notch by adding various pieces of equipment to my walking exercises. Elevating on a step will up the burn in the lower body and adding light hand weights will challenge the upper body. You can choose your own level and even do the entire workout without extra equipment and work your way up to the more advanced level. Get ready to sweat and burn with this more advanced walking workouts! Boosted Walk Band and Weights is a 2500 step cardio sculpt workout using a long band and light weights to burn fat and sculpt lean muscle. The timer is set to 40 seconds of work with 10 seconds rest with lots of fun combination moves to keep your body and mind engaged! Duration: 26 mins Equipment: light hand weights and Resistance band SUBSCRIBE // to my channel for heaps of FREE workouts:    / @mychannel-b9v3y   YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more! https://www.youtube.com/@MyChannel-b9... 😀❤️ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! BUY MY WORKOUTS // Here's where you can get my paid and free workouts as download or on DVD: DVDs My website: http://bit.ly/2fiqKuk Amazon: http://amzn.to/2g8hOp4 Totalfitnessdvds.com: https://rb.gy/eeuksv Ebay: http://bit.ly/2fSPIyM Downloads: My website: http://bit.ly/2fivkce Amazon: http://amzn.to/2fisCn0 FOLLOW ME // I am most active on Instagram and FaceBook if you want to join the conversation! Youtube LINDA ACTIVE:    / @lindaactive   Website: http://www.workoutdvdworld.com.au/   / linda.barlates.body.blitz   Instagram:   / barlates_body_blitz   Youtube Calm Relax Studio:    / @calmrelaxstudio