10 MIN Obliques Workout | *extremely effective скачать в хорошем качестве

10 MIN Obliques Workout | *extremely effective

Guys, I am so sore from this workout!!!! (a good sore, of course) Did you guys like it as much as I did? Training my obliques is probably one of the favorite workouts so I had so much fun putting this together. I usually do this 3 times a week, giving my muscles time to heal. And I suggest taking at least 10 minutes afterwards to stretch out all your muscles. I’ve done this numerous times and I still feel the burn and get so sore. STAY TUNED for my next video (hint: my favorite workout of all time) LIKE & SUBSCRIBE. See you soon loves ♥︎ ☽S O C I A L M E D I A Instagram:   / elizvchu   (where I keep you posted about new vids, updates, and more) ☽F A Q name? Elizabeth Chu age? 21 height? 5’6 fav book atm? The Glass Cage fav song atm? Everything by Kota ☽M U S I C SteelDrumz-DJ Grumble    • SteelDrumz   We Are-Jo Cohen & Sex Whales Music provided by NoCopyrightSounds. Watch:    • Jo Cohen & Sex Whales - We Are | Future Ba...   Free Download/Stream: http://ncs.io/jcswweare Fearless-Lost Sky Music provided by NoCopyrightSounds. Watch:    • Lost Sky - Fearless | Trap | NCS - Copyrig...   Free Download / Stream: http://ncs.io/FearlessYO Ceremony-Ascence Music provided by Ninety9Lives Stream / Free Download: https://99l.tv/ceremonyYU