Controlled Ab Workout | fun and challenging скачать в хорошем качестве

Controlled Ab Workout | fun and challenging

Who doesn’t love a new ab workout? In this video, we have 15 exercises, 40 seconds each. Make sure to keep your core tight at all times and really squeeze those muscles. It better makes you burn and feel sore the day after! What other videos do you guys want to see? I have a few very fun workout coming out soon, including a day of eating vlog as well! Thank you so much for watching, I truly appreciate every single one of you… LIKE & SUBSCRIBE!!! See you soon loves ♥︎ ☽ S O C I A L M E D I A Instagram:   / elizvchu   (where I keep you posted about new vids, updates, and more) ☽ L I N K S Full Body Toning Workout:    • Full Body Tone Workout | 10 minutes of swe...   Weight Abs Workout:    • Weighted Ab Workout | I lost so much belly...   Obliques Workout:    • 10 MIN Obliques Workout | *extremely effec...   Booty Workout:    • Bubble Booty Workout | building my teeny b...   What I Eat In A Day:    • highly requested "What I Eat in a Day" | c...   ☽ F A Q Height? 5’7 Age? 21 Ethnicity? Chinese Favorite book atm? It’s Not All About Coffee Favorite song atm? HYLT ☽ M U S I C Enjoy - Joakim Karud    • Enjoy by Joakim Karud (official)   Better Off - Wanden & Slashtaq [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Wanden & Slashtaq - Better Off | Trap | NC...   Free Download / Stream: http://ncs.io/BetterOff Time To Talk ft. Georgia Michel - Time To Talk [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Time To Talk - Time To Talk ft. Georgia Mi...   Free Download / Stream: http://ncs.io/TTT Where We Started ft. Jex - Lost Sky [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Lost Sky - Where We Started (feat. Jex) | ...   Free Download / Stream: http://ncs.io/WhereWeStarted For serious inquiries ONLY: theelizabethchu@gmail.com