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Check out our free weekly newsletter:👉https://officialhealthlab.substack.com Dr. Andrew Huberman is a neuroscientist and professor at Stanford University School of Medicine. He is known for his research on brain function, neural plasticity, and the impact of vision on various aspects of human physiology and behavior. Dr. Andrew Huberman delves into the intricate relationship between modern stimuli—social media, smartphones, drugs, gaming—and our brain's dopamine system. Huberman elucidates how these pervasive influences hijack our pleasure circuits, leading to addictive behaviors and altered reward processing. Timestamps: 00:00 intro 00:22 Dopamine 04:35 Dopamine and Phones 07:05 How to Engage With Dopamine Original Source: • Controlling Your Dopamine For Motivation, ... Music: -Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ak/gone License code: 9MO8KEHCIB7MVWGH -Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/philip-anderson/... License code: EOEP5V5IXPH8VRBV Videos/B-Roll: Vecteezy.com Pexels.com Images: https://www.freepik.com/ Copyright Disclaimer: Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. We do not own the right to all the content, they have been repurposed under fair use, to educate others. We have used only the necessary clips of the video when necessary to get the point across. We affirm that we do not intend to infringe upon the rights of the copyright holder; the content used is strictly for research and educational purposes under the Fair Use law. If any owners would like us to remove the content, we have no problem in doing so. Please email: officialhealthlab@gmail.com.