Gymnastic Rings Workout For Beginners скачать в хорошем качестве

Gymnastic Rings Workout For Beginners

This video will teach you How to Start Training on gymnastic rings. If your a beginner and you want a workout that will help you build muscle, get bigger and stronger than this is the video for you. I will show you a basic calisthenics ring workout for beginners that will help you build a good foundation. It shows you regressions and progressions that actually work so regardless of what skill or strength level, this ring workout will work for you. In the video i am using gymnastic rings and the portable pull up bar from pull up and dip link down below. If you want more info on them there is a pull up and dip playlist Pullup and Dip website for pull up bar and gymnastic rings http://www.pullup-dip.com/?sPartner=l... 10% Discount Code: LEE10 Make sure to subscribe at    / @leedowningkeat   #GYMNASTICRINGWORKOUT #CALISTHENICS#BEGINNERCALISTHENICS 5 Reasons why you should train with Gymnastic rings    • 5 Reasons why you should train with Gymnas...   BEST Push Up Progression For Beginners    • BEST Push Up Progression For Beginners | T...   Bodyweight Fitness Playlist    • Плейлист   Pull up and dip playlist    • Плейлист   DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am not liable for any injuries or damages that individuals might incur by attempting to perform any of the exercises or ideas discussed on this channel. Any individual attempting to does so at their own risk. Consult with your physician before beginning an exercise regimen.