Recognizing the Signs and Symptoms of Menopause: What Every Woman Should Know скачать в хорошем качестве

Recognizing the Signs and Symptoms of Menopause: What Every Woman Should Know

Hot flashes, night sweats, mood swings, brain fog — menopause can affect every part of a woman’s body and mind. In this video, Dr. Sarah Allen breaks down the most common signs and symptoms of menopause and explains how hormonal changes impact your sleep, skin, cognition, and overall wellbeing. Learn how shifting estrogen and progesterone levels influence everything from difficulty sleeping and irritability to word-finding issues, dry skin, and thinning hair. Dr. Allen also discusses why understanding these early signals matters for perimenopausal women and how proactive, evidence-based hormone therapy can restore balance and confidence. Whether you’re navigating menopause yourself or supporting patients through it, this conversation offers a clear, clinical yet compassionate overview of what’s happening inside the body — and what you can do about it. 00:00 Introduction 00:42 Learning Objectives 00:47 Symptom spectrum 1:59 Hot Flashes/Vasomotor Symptoms 04:24 Risk factors for hot flashes 05:11 Non-hormonal treatments for hot flashes 05:58 Genitourinary Syndrome of Menopause (GSM) Physiology 09:01 GSM Symptoms and treatments 09:29 Sexual Dysfunction 12:41 Sleep Disturbances 14:25 Mood Changes 15:40 Cognitive Changes 19:05 Muscle and Joint Pain 20:18 Skin Changes during menopause and perimenopause 21:16 Collagen and Elastin changes with Perimenopause 22:17 Hair Changes 24:35 Changes in body habitus 27:24 Headaches and Migraines 29:43 Clinical Pearls and Key Takeaways