Doctors Say: Stop Eating This After 60 | Dr. Matthew Harris скачать в хорошем качестве

Doctors Say: Stop Eating This After 60 | Dr. Matthew Harris

Last Tuesday, a 68-year-old walked into my clinic with bloodwork better than most 40-year-olds. Fifteen years ago, he was headed for a heart attack. What changed? He stopped eating ONE category of food that's sitting in most refrigerators right now. In this video, I reveal the food doctors are begging men over 60 to eliminate—and it's not what you think. The latest research from the Alzheimer's Association and American Heart Association links this common food to a 14% increase in dementia risk, 17% higher cardiovascular disease risk, and accelerated cognitive decline. What You'll Learn: ✅ The #1 food category destroying brain health and heart function after 60 ✅ Why processed meats are classified as Group 1 carcinogens (same as tobacco) ✅ How 2 slices of deli meat daily impacts your dementia risk ✅ The hidden sugars accelerating cognitive decline by 62% ✅ Exactly what to eat instead (simple, practical swaps) ✅ Real patient stories of transformation in 30 days Key Topics Covered: • Processed meats & dementia connection • Sodium's impact on cardiovascular health • Added sugars & brain fog • Whole food alternatives • 30-day transformation protocol If you're over 60 and want to stay sharp, strong, and independent, this video could change everything. Drop your location in the comments—I love seeing where this community reaches! 🔔 Subscribe for weekly health strategies for men over 60 👍 Like if this information was valuable 💬 Comment: What's your biggest diet challenge after 60?