Holiday Blues, Grief, Loneliness & Seasonal Depression | How to Cope When This Season Hurts скачать в хорошем качестве

Holiday Blues, Grief, Loneliness & Seasonal Depression | How to Cope When This Season Hurts

If you're experiencing holiday blues, loneliness, financial stress, grief, or seasonal depression this December, this video is for you. You are not alone, and you don't have to pretend this season is merry when it hurts. Today, I'm sharing comfort and real ways to cope through the holidays. What we'll talk about: How to deal with loneliness during the holidays Grieving loved one while everyone else is celebrating Financial pressure & emotional burnout Seasonal depression & internal battles Protecting your peace during the holidays You deserve compassion, comfort, and love- especially when you are struggling. If you're becoming the best version of yourself with me this month, subscribe and stay locked in 🤍 #holidayblues #seasonaldepression #howtocope #becomingher #loneliness #grief