NO MORE Torso Dominance!! скачать в хорошем качестве

NO MORE Torso Dominance!!

ENOUGH IS ENOUGH! Are you tired of having puny arms with a big torso? This video explains the causes & solutions to the spider physique. Spider Mode by Natural Hypertrophy:    • Avoiding Spider Mode (Physique review)   Instagram:   / alexleonidasofficial   ---------------------------------------- My Gym Equipment: https://www.bellsofsteel.com/#a_aid=L... ---------------------------------------- Neck Flex: https://tinyurl.com/yy22fk7a ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Intro to Torso Dominance 0:40 Minimalism (Powerlifting) 6:33 Minimalism (Calisthenics) 10:44 Bad programming & priority 15:09 Strength In Isolation 17:28 Arm length/leverages 19:11 Genetics 21:12 Body Dysmorphia 23:13 Conclusion Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #spidermode #torsodominance #bigarms