How To Avoid The Spider Physique 🕷️ (Alex Leonidas Reveals Top Tips) скачать в хорошем качестве

How To Avoid The Spider Physique 🕷️ (Alex Leonidas Reveals Top Tips)

Should you have a dedicated arm day? In this video ‪@AlexLeonidas‬ explains why the spider physique 🕷️ (credit to ‪@NaturalHypertrophy‬ ) is the worst thing that's happened to YouTube fitness/natural bodybuilding and how you can avoid it! Alex Leonidas reveals his top tips to bigger biceps, triceps and forearms 💪 Alex Leonidas aka AlphaDestiny is a natural bodybuilder, strength athlete, coach and YouTuber! Video segment from episode 99 of the Longevity Muscle Podcast with Alex Leonidas - AlphaDestiny For the full episode: Coming Soon! Alex on IG: https://www.instagram.com/alexleonida... Alex on YT: ‪@AlexLeonidas‬ Kenny on IG:   / kennyratatsidis   Longevity Muscle on IG:   / longevitymuscle   Longevity Muscle Podcast on IG:   / longevitymusclepodcast   Thanks For Watching! Please LIKE, COMMENT & SUBSCRIBE! #alphadestiny #armworkout #classicphysique #goldenera #naturalbodybuilding #bodybuilding #biceps #bicepsworkout #triceps #tricepsworkout #forearms #armday #arms #armstrength #bigarms #musclegain #musclegrowth #musclebuilding #fitnesspodcast #fitnessmotivation #youtubefitness #YouTube #longevity #muscle #longevitymuscle