20min Yoga Flow for Digestion скачать в хорошем качестве

20min Yoga Flow for Digestion

Hello everyone, welcome to my channel. My name is Nikola and today we are gonna do a short sequence to improve our gut health and to improve digestion. No props are needed, we will get things moving, expect some twists and light inversions. Make sure to hit the subscribe button for more videos. 😊 Join me on Instagram 👉   / balanced.and.fertile   Let me know in the comments how it went for you! 👇 Women in Balance Yoga - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Women in Balance Yoga from any and all claims or causes of action, known or unknown, arising out of Women in Balance Yoga’s negligence. #20minyoga #yogafordigestion #yogaflow