25 min Primal Style Tabata HIIT Workout - No Repeat + No Equipment / challenging + super sweaty 💦 скачать в хорошем качестве

25 min Primal Style Tabata HIIT Workout - No Repeat + No Equipment / challenging + super sweaty 💦

#tabata #primalfitness #hitburn Happy New Year fit fam 💫 A 25 min Super Sweaty and my own Primal style TABATA HIIT (6 rounds) that you definitely need to try in this holiday! Animal movements, BURN calories, MOVE your body & FEEL amazing thanks to this fun home workout. All you will need is a lot of energy, your body well warmed up, a bottle of water and towel handy and your mat! let's be animals! 7 min WARM UP here ▶️    • 7 min Before the Storm / Joints and Body W...   ▸ Time: 25 Min ▸ No Equipment ▸ During: 20 sec on/10 sec off ▸ Level: intermediate & advanced (+ modification) ▸ NO Repeat 00:00 - 00:33 | Intro 00:34 - 25:15 | tabata 25:35 - 28:59 | cool down ____________________________________________ ★ Subscribe to my YouTube Fitness Channel:    / @hit_burn   📌 more the SAME workout here:    • Bodyweight HIIT | Workout   ♥️ Follow me on Instagram:   / elena.hitburn   💌 mail | business inquiries | hit.burn.ru@gmail.com ❤️ If you want to support me, then treat me to a cup of coffee ☕️https://buymeacoffee.com/hitburnruw _____________________________________ My name is Lena ✌🏼, and ever since I can remember I have had a passion for movement in every sense! As a child, I was involved in sports gymnastics, but my sports career took a break for 20 years. And only during Covid, when the condition of my body completely deteriorated and the gyms were closed, I realized that I could do something right at home on the floor. And so I started studying home workouts. I realized the capabilities and potential of my body in movement. So I started learning more about movement from different teachers and made my own practice and teaching my daily life. I help people unlock their body's full potential and learn how to move better, including a variety of styles, such as calisthenics, breakdancing, acrobatics, gymnastics, strength and functional training. I want to share with my students how to gain strength, improve mobility, master skills, and discover what you can do with your body. ________________________________ Your Lena 💚 body is like art 🌱