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Calisthenics vs Gym: Which One Should You Choose? description: Calisthenics vs Gym: Which One Should You Choose? Thinking about starting your fitness journey but confused between calisthenics and the gym? We’ll compare both in terms of Money cost, How easy to start?, Strength type, fat loss, Environment matters, and Final Truth —so you can decide what actually matches YOUR goals. What is calisthenics? Calisthenics is training using your own body weight. Exercises include push-ups, pull-ups, dips, and squats. What about gym workouts? Gym training uses weights and machines like barbells and dumbbells. It is one of the fastest ways to build muscle through progressive overload. 00:46 - Money Cost 01:03 - How easy to start? 01:31 - Strength type 01:52 - Fat Loss 02:07 - Environment matters 02:27 - Final Truth #calisthenics #gym #calisthenicsvsbodybulding #looksmaxxing #fatloss #selfimprovement