Japan's Oldest Doctor: These 8 Pumpkin Seed Mistakes Trigger Irreversible Reactions in Your Body скачать в хорошем качестве

Japan's Oldest Doctor: These 8 Pumpkin Seed Mistakes Trigger Irreversible Reactions in Your Body

Japan's Oldest Doctor: These 8 Pumpkin Seed Mistakes Trigger Irreversible Reactions in Your Body Are you eating pumpkin seeds for better health? According to Japan’s oldest doctor, most people over 60 make 8 common pumpkin seed mistakes that can trigger serious, irreversible reactions in the body — including hormone imbalance, mineral depletion, and digestive distress. In this video, we break down what you're doing wrong — from roasting them at the wrong temperature, eating too much, combining them with certain foods, to taking them at the wrong time of day. You’ll also learn the science behind zinc, tryptophan, and omega-6 overload in seniors… and how to safely enjoy pumpkin seeds for prostate health, sleep, and stronger muscles. If you're over 60 and want to avoid painful mistakes with pumpkin seeds, this is essential viewing. Fix these habits before they silently damage your body. #JapansOldestDoctor #PumpkinSeedMistakes #SeniorNutritionTips #HealthyAgingAfter60 #PumpkinSeedWarning Medical Disclaimer: 1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition. 2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately. 3. Shigeaki Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel. 4. By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk.