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Acharya Nidana Academy is created with an intention of spreading step by step approach of learning of Roga Nidana (Ayurveda diagnosis) including history taking, physical examination, predicting prognosis based on the descriptions available at the hand and Ayurveda textbooks. Proper understanding of physics, chemistry, biology and fundamentals of Ayurveda is essential for the proper understanding of diagnosis in Ayurveda. The term Ama refers to undigested food residue present in the body which cannot be utilised by the body in any form, it may stay in the body for longer amount of time. This can be macromolecule or intermediate molecule present in the alimentary canal or in the intravascular compartment or in the interstitial compartment or in the intracellular compartment or in any two or in any three or in all four compartments. More than 95% of the cases, Ama is the causative factor for the manifestation of most of the diseases occurring due to vitiation of Dosha in the body. Hence, the concept of Ama, its interpretation plays a major key in the decoding of the pathogenesis of these diseases. Dear ANA community, watch the current video completely and do the following activities. 1. What are the major key takeaways from this video? Mention in the comment box below. 2. What is the one video that you would like to see in this channel? Mention in the comment box below. 3. Spread this video to maximum number of true Ayurveda learners or true Nidana learners so that we can make huge movement out of this small message. All the best and more power to you.