How to Be a Better Friend When You’re Autistic or ADHD: Practical Ways to Show Up скачать в хорошем качестве

How to Be a Better Friend When You’re Autistic or ADHD: Practical Ways to Show Up

Many late-diagnosed autistic and ADHD adults struggle with how to make and keep good friendships. In this week’s episode of Somewhere on the Spectrum, we talk about how to build strong, healthy friendships as a neurodivergent adult and try to understand some of the ways we've been going wrong, or have different expectations to our neurotypical friends. We’ll cover: Understanding and setting healthy boundaries Practicing reciprocity and emotional connection How to talk about needs without masking When to reassess friendships that cross boundaries What it means to share vulnerability safely Whether you’re anxious about being a “bad friend,” or just trying to deepen your connections as someone with ADHD or autism, this episode will help you understand what makes supportive, lasting relationships possible. 💬 Share in the comments: What’s helped you build better friendships as a neurodivergent adult? 📅 This is Week 3 in our Friendship February Series! Watch previous episodes: 1️⃣ Why Is Friendship So Hard for Autistic and ADHD Adults?:    • Why Is Friendship So Hard for Autistic and...   2️⃣ How to Recognize a Good Friend When You’re Autistic or Have ADHD:    • Friendship Green Flags for Autistic and AD...   Next week: Strategies to Maintain Friendships Long-Term Check the Communication, Connection and Neurodivergent Friendship Playlist for more:    • 💬 Communication, Connection & Neurodiverge...   🎥 Don’t forget to like, subscribe, and hit the bell to join a growing community of late-diagnosed ADHD and autistic adults learning to live authentically. 💡Remember, all my videos have CAPTIONS (subtitles) in العربية, 中文, English, Français, हिन्दी, 한국어, 日本語, Русский, and Español, feel free to use them and let me know if you need another language. #Autism #ADHD #Neurodivergent #LateDiagnosedAutism #LateDiagnosedADHD #Neurodiversity #AutisticAdults #ADHDCommunity #FriendshipGoals #Boundaries #HealthyFriendships #NeurodivergentRelationships #AdultAutism #ADHDFriendships #SomewhereOnTheSpectrum #FriendshipSeries #Masking #DoubleEmpathy #BuildingFriendships #CommunicationTips