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👉 Join the Vegan Keto Skool Community Your home for vegan keto guidance, protein strategies, meal ideas, hormone-aware support, and real community. https://www.skool.com/sparklife-vital... Think it’s hard to get enough protein on vegan keto? Think again. In this video, I’m breaking down the top vegan keto protein sources—including tofu, tempeh, seitan, seeds, protein powders, and how to actually use them the right way so you stay nourished, satisfied, and aligned with your goals. You’ll learn: The best high-protein vegan keto foods How to avoid hidden carbs and common protein mistakes Simple ways to balance meals without overthinking Practical tips for women who want energy, clarity, and sustainability ✨ FREE Vegan Keto PDF Grab your copy here: https://sparklife-vitality-co.kit.com... If you heard me mention the Spark Plan in this video, it’s one of the structured tools I use alongside the support, guidance, and resources shared inside the SparkLife Vitality community. 🔥 Looking to grow in other areas too? Your First $5K — a step-by-step program for launching and scaling an income-producing offer: https://www.skool.com/yourfirst5k/abo... 🌌 Curious about mindset and energetic alignment? Renee Garcia’s Reality Transurfing School: https://www.skool.com/transurfingskoo... #SparkLifeVitalityCo #VeganKetoLife #VeganKetoProtein, #VeganKetoLife, #PlantBasedKeto, #HighProteinVegan, and #KetoForWomen