Core Values: Optimizing Human Movement скачать в хорошем качестве

Core Values: Optimizing Human Movement

The goal of this video is to provide individuals with a comprehensive program that may allow them to build a stretching program or to refresh an existing program. The video covers many modern approaches to wellness, provides instructions and demonstrations of the movements and techniques. This should not be a video you watch once, but an ongoing tool used to ensure a quality mobility program is installed with the organization. From an office setting, areas with limited space, or in the field, we are certain that the techniques demonstrated in this video will help improve any willing participants' overall health.