The Elliptical: Augment and energize your running training скачать в хорошем качестве

The Elliptical: Augment and energize your running training

Wind and rain sent me to the elliptical. I love how it works my quads and glutes and complements my running training. Learn a few key points about using n elliptical trainer. My Gear (Most of these are affiliate links. Using them helps support my channel): Running watch: Garmin Forerunner 245: https://amzn.to/3UdfMXy Body lubricants: Friction Defense: https://amzn.to/3CV1fJN Aquaphor: https://amzn.to/3Xw10ym Sunscreen: Thinksport: https://amzn.to/3MuDYnJ Percussion massager: Bob & Brad C2 Massager: https://amzn.to/3OJWf1V Get 10% Off with code: BOBBRADG10 Road Shoes: Altra Provision: https://amzn.to/3Uuwy4F Saucony Freedom: https://amzn.to/3F6Of5I Trail Shoes Saucony Exodus: https://amzn.to/3gJeOVg Saucony Peregrine: https://amzn.to/3gGFdCX Running Vest Osprey Duro 6: https://amzn.to/3u3Z7ep Hat TrailHeads: https://amzn.to/3VCsiAH Bone Conduction Headphones https://amzn.to/3Vxg3FJ Energy/Electrolyte Sources SIS Gels: https://amzn.to/3VxQnIX SIS Gels (extra electrolytes): https://amzn.to/3CSn2Sw Tailwind Powder: https://amzn.to/43oiONr Nuun tablets: https://amzn.to/3JD2Urc