🍲 Duck Sausage & Savoury lentils Regional French dish Fat loss meals скачать в хорошем качестве

🍲 Duck Sausage & Savoury lentils Regional French dish Fat loss meals

Today we're showing you how to cook this traditional regional French meal. originally we found this dish in a restaurant in Perigueux called "le petit Nice" of the beaten track in the old centre of Perigueux Called Vesunna the roman centre. We have been searching for the duck sausages for months and Richard found them tucked away in a local supermarket. Today we're using this meal in our fat-loss weight-burn series of videos. This Particular dish goes back a long way in the Perigord and we think it helps you get an understanding of this fabulous county in south-west of France. Here's the recipe below: 🦆Duck sausage and savoury lentils🍲 Ingredients: 5 duck sausages (vegetarian sausages) 260g cooked lentils with garlic and chilli Half a large red onion small dice I stick of celery small dice 1 carrot small dice 300ml beef stock (vegetable stock) Allumettes bacon bits (lardon) x 100g 1 tablespoon oil or duck fat. Method: Take the sausages and put them in the air fryer on 180 degrees centigrade for 10 minutes each side so 20 minutes in total. While they're cooking, fry the bacon until crispy. With the leftover fat in the frying pan, add the celery, onion and carrot (or mirepoix) and sweat it down until soft. If it looks like it might burn, just add a splash of water. Add the lentils and stock, Bring to a boil and simmer for 10 minutes, or until cooked, then put the bacon bits in to heat through for 2-3 minutes. Check for seasoning. When the sausages are cooked, then serve. Enjoy.