Goodbye Bra Bulge | Back Workout with Dumbbells for Women at Home скачать в хорошем качестве

Goodbye Bra Bulge | Back Workout with Dumbbells for Women at Home

Do you want to train with me and follow an organised step-by-step plan? GET YOUR 2026 PLAN ON OFFER HERE: https://funfitt.kartra.com/page/Navid... Do you want to say goodbye to bra bulge and achieve a firmer, more toned back? In this video, I share a back workout with weights (dumbbells) that is quick, effective and perfect for training at home, especially designed for women. Workout: • 30 seconds per exercise • 3 rounds • With weights (dumbbells) • Perform it 3 to 4 times per week This workout will help you tone your back, improve your posture and reduce that uncomfortable fat that usually accumulates around the bra area. Save this video to do it whenever you want and tell me in the comments: Which other body part would you like to work on in future workouts? 💛 If you have any questions or doubts about the calendar, clothing or book, email us at: [email protected] 🤎 Buy our clothing here: https://shop.funfitt.com 🦋 Get our book “The Butterfly Challenge”. Available on Amazon and in all bookstores in Spain. In the USA at Barnes & Noble and Target: https://funfitt.com/elretomariposa Follow us on:   / susanayabar     / elretomariposa     / sarpong