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Episode 13: In this episode, we talk about all things phosphorous. What is it? Why is important for your health; How do you keep it under control? 0:00 Introduction 0:42 What is phosphorous and why is it important to our health and our kidneys? 8:30 What are the causes of low phosphorous or hypophosphatemia? 14:00 If your phosphorous is normal in CKD, should you still follow a low phosphorous diet? 15:23 What is the difference between animal vs plant-based phosphorous and organic vs inorganic phosphorous? 21:54 What are phosphorous binders and when are they prescribed? Connect with us: Sean Hashmi, MD, MS, FASN https://www.SELFPrinciple.org https://www.instragram.com/seanhashmimd Michele Crosmer, RD CSR https://plantbasedkidneys.com/ / plantbased.kidneys Disclaimer The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.