10 MIN Beginner Arm Workout | for Size & Strength скачать в хорошем качестве

10 MIN Beginner Arm Workout | for Size & Strength

As a beginner working with next to no muscle and little strength, you’re gonna need to start with the basics. If you are not sure where to start, we’ve got you covered. No tough exercises, just effective and simple ones targeting your arm muscles! Say hello to your new strong-arm tactics and click the Play button right now 💪💪 This beginner arm routine is filled with: 🌟10 exercises 🌟15 seconds off Follow along at home to begin building the strong arms of your dreams. You will need a pair of dumbbells or two bottles of water to do some movements. Wanna switch up workouts and hit your body from different angles? Looking for videos for beginners or any other levels? Find out videos on-demand shared by Google Play #1 Fitness Developer - Leap Fitness Group in this channel :)   By the way, don’t forget to:   Smash The Like Button ❤️ Subscribe To Our Channel ❤️ Drop A Comment Below ❤️ 👍 Best Choice for Home Workout: Home Workout (iOS) https://apps.apple.com/app/id1313192037 Home Workout (Android) https://play.google.com/store/apps/de... Home Workout for Women (Android) https://play.google.com/store/apps/de... ✅ Track daily fitness progress & Build healthy habits? Try our brand new app now! Habit Tracker & To do List (Android) https://play.google.com/store/apps/de...