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On Tuesday's show, Dr. Osborne took a deep dive into Vitamin B1 (Thiamine). If you missed it, check it out HERE: https://youtube.com/live/yuxEOiXuoXY Do you have any questions about Vitamin B1? Join us LIVE on Thursday at 12:30 PM Central as Dr. Osborne answers them on air! Make sure to get them in the feed early! Chapters: 00:00:00 - Vitamin B1 vs Vitamin B Complex 00:02:30 - Nutritional Deficiencies from High Carb Processed Food 00:04:47 - Restless Legs and the Best Time to Take B Complex 00:07:08 - The Role of Vitamin B1 in Reactivity and Detoxification 00:09:26 - Exacerbation of Parkinson's symptoms with B1 deficiency 00:11:49 - Factors Affecting Testosterone Levels 00:14:09 - The Law of Toxicity 00:16:11 - Tooth Pain and Vitamin D 00:18:24 - The Dangers of Mammograms 00:20:31 - Nutritional Deficiencies and Cysts 00:22:53 - Vitamin B6 Side Effects 00:25:08 - The Impact of Diet on Sunburn Protection and Radiation Damage 00:27:14 - Absorption Issues and Micronutrient Testing 00:29:28 - Managing Autoimmune Disease 00:31:32 - Mold and White Blood Cell Count 00:33:39 - Misconceptions about Certifications 00:35:45 - Tooth Sensitivity and Nutrient Status 00:37:42 - Understanding Allergies and Sensitivities 00:40:09 - Sulfur Intolerance 00:42:57 - Leg Cramp Relief with Calmag 00:45:16 - Potential Problems with Coffee Consumption 00:47:35 - Estrogen-related Breast Cancers 00:49:59 - Fear and its impact on health 00:52:07 - The Benefits of a Grain-Free Diet 00:54:28 - Vitamin C Flush and B1 dosage 00:56:34 - Gluten Sensitivity and Acid Reflux 00:58:35 - Discontinuing Medicine for Food Sensitivity Test 01:00:44 - Benefits of a Gluten-Free Diet for Autism 01:03:10 - B12 Absorption Issues and Anemia of Chronic Inflammation 01:05:43 - Inflammation markers and nutrition Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how... Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nut... Get Gluten Free Supplements: https://www.glutenfreesociety.org/sho... No Grain No Pain the Book: https://www.glutenfreesociety.org/NoG... Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: / doctorpeterosborne Pinterest: / docosborne Instagram: / drosborne Twitter: / glutenology Rumble: https://rumble.com/c/c-3908832 Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4Zdf07G... Amazon Music/Audible: https://music.amazon.com/podcasts/20d... Google Podcasts: https://www.google.com/podcasts?feed=... iHeart Radio: https://iheart.com/podcast/119388846 *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527