The Last Pelvic + Urinary Healing Podcast You’ll Need | #4 Remove the Fear скачать в хорошем качестве

The Last Pelvic + Urinary Healing Podcast You’ll Need | #4 Remove the Fear

When the symptoms show up, it’s only natural to get fearful, to worry about how or when they’ll ever go away. The crazy thing is…this can keep them around for MUCH LONGER. I’ll show you what to do when the symptoms rear their cute, ugly little heads…and how to rewire your neural pathways back to health. -Calming practices to relax the nervous system and help with pain, tension, and urinary frequency NOW -I’ll talk about whether it is a good idea or not to do physical therapy, stretches, chiropractic visits, etc. -How to remove the fear from the symptoms (we will even practice together!) -Getting back to movement and activities that you love now, and why this is really important 🔍Get the Self-Assessment & Root Cause Discovery Workbook FREE right here: https://bit.ly/discoveryworkbook 🔑 The Full 12 Week Overcome Pelvic + Urinary Issues Program, your key to letting go of the issues and getting back to living life! https://bit.ly/overcomepelvicpain 🧬 The Supporting Science: https://www.transformpelvichealth.com... ----------------------------------- 👇More From Transform 🍆Transform Tik Tok -   / transformpelvichealth   ⚡Transform / Michael IG -   / transformpelvichealth   ✅Subscribe to this Youtube Channel to TRANSFORM YOUR PELVIC HEALTH 🔔 Click on the bell so that you never miss a new video! ----------------------------------- MEDICAL DISCLAIMER: You Transformed LLC (doing business as Transform Men's Pelvic Health) offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program. All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, you must take full responsibility for your safety and know your personal limits. Stop if you experience faintness, dizziness, pain, or shortness of breath. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YouTransformed LLC from any and all claims or causes of action, known or unknown, arising out of YouTransformed LLC negligence. Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk. General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding. ----------------------------------- Transform You, and Your Pelvic Floor Transforms. #pelvicpain #overactivebladder #TMS #mindbodysyndrome