What Cara Brotman Eats in a Day ONE MEAL A DAY Meal Plan to Burn Fat скачать в хорошем качестве

What Cara Brotman Eats in a Day ONE MEAL A DAY Meal Plan to Burn Fat

Cara Brotman eats just ONE MEAL a day and this is what she eats to look fabulous as she approaches 50. She shows how she gets all the nutrients, protein, fats, minerals, phytonutrients and vitamins the body needs on a raw vegan plant-based diet. This is the best way to stay thin, burn fat, have amazing flat abs, high natural energy all day long, and no hormone issues like most middle aged women dealing with menopause, mood swings, etc. No problems here! This is by far the healthiest diet imaginable and its so easy, simple, fast and cheap. The prep time isnt really that much considering its only ONE MEAL a day. No breakfast and no lunch and never ending energy all day long. Stay young, stay happy. Be inspired. See more health articles, videos and recipes: TheHealthyLife: http://www.markusworld.com/thehealthy... Our Raw Vegan Health Cookbook: http://www.markusworld.com/healthycoo... Facebook: http://www.markusworld.com/facebook/one Instagram: http://www.markusworld.com/instagram/one Markus Rothkranz website: http://www.markusworld.com/Markus/one Online Health Store: http://www.markusworld.com/products/one German website: http://www.markusworld.com/german/one And YES she eats fruit. She just prefers savory fruit (cucumbers, avocados, tomatoes, zucchini etc) over sweet stuff. But once in a while she does eat a fruit salad. Our health channel is full of fun, educational videos http://www.thehealthylife.com Check out our raw vegan cookbook https//www.healthycookbook.com Our life-changing health products https//www.markusproducts.com Cara's Instagram https//www.instagram.com/iamcarabrotman Markus and Cara's Instagram:   / markusandcara   Best herbal vitamin C in the world- http://www.markusvitaminc.com Heal Yourself 101 book- http://www.healyourself101.com The ebook version is a free download if you don't want the paperback the Photography Channel MarkusPix on Youtube    / markuspix