How To Bulgarian Split Squat - Best Coaching Cues скачать в хорошем качестве

How To Bulgarian Split Squat - Best Coaching Cues

http://www.VigorGroundFitness.com I’m going to do more videos that are a bit longer on specific exercises that I feel most people should do and are in my main toolbox of exercises to use for great results. Just like at @vigorgroundfitness we make sure that the standard for reps is excellent as all lifting should focus on quality form and build progressions in from that (it’s part of the foundation of smart strength training and coaching), I wanted to shoot coaching videos to get the most out of exercises. If you like this and would like to see more of them let me know as well as if you have any exercises you’d like for me to break down specifically.