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Twelve Promises - Cindy R.

The CoDA workshop with Cindy R. about the 12 Promises of Codependents Anonymous. Through challenging questions, raw sharing, and moments of transformation, attendees reflect deeply on recovery, self-worth, fear, family, and spiritual growth. 00:00 Introduction by Cindy 06:08 Prelude – What does miraculous change look like? 17:05 Promise 1 – A new sense of belonging 28:29 Promise 2 – No longer controlled by fear 39:16 Promise 3 – A new freedom 52:10 Promise 4 – Release from worry, guilt, and regret 01:01:42 Promise 5 – Love and acceptance of self and others 01:10:03 Promise 6 – Equality in relationships 01:13:34 Promise 7 – Healthy and loving relationships 01:21:20 Promise 8 – Mending family relationships safely 01:30:00 Promise 9 – Feeling worthy of love and respect 01:31:23 Promise 10 – Emotional independence 01:38:40 Promise 11 – Trust in Higher Power and self 01:42:00 Promise 12 – Gratitude, joy, and spiritual growth Workshop at the 2024 International CoDA Convention.