Recovery Waltz: Three Steps to Sane Living - Jim V. скачать в хорошем качестве

Recovery Waltz: Three Steps to Sane Living - Jim V.

A creative and experiential CoDA workshop exploring Steps 1, 2, and 3 through real stories, group exercises, and moments of spiritual clarity. Learn to let go, reconnect, and dance with recovery—one step at a time. 00:00 Welcome and opening remarks 01:15 What is this workshop? 03:26 Exercise: “What’s Bugging You?” 10:33 Defining codependency and its impact 13:00 Jim’s story: relationships, addiction, and denial 16:00 Living in fear, losing boundaries, rescuing 21:00 Codependency and narcissists – the toxic dance 27:30 Roleplay: love bombing, isolation, and discard 34:00 When to leave – signs of danger and support 36:00 Step 1 – Powerlessness and unmanageability 38:00 Awakening to self – therapy and the turning point 42:00 Step 1 spiritual principles: honesty and acceptance 44:00 Exercise: Connection questions in pairs 45:15 Step 2 – Hope, Higher Power, and sanity 49:00 First recovery prayer and surrender 52:00 Story: 10 days after praying, life changed 54:00 Step 2 spiritual principles: hope and willingness 56:00 Step 3 – Changing perception of self and God 59:00 Gratitude and positive mental attitude 1:01:00 Applying Steps 1–3 to a real-life issue 1:03:00 Recovery means changing how we see ourselves 1:07:00 Step 3 in action: trust, faith, and letting go 1:10:00 🎵 Closing: Recovery Waltz dance – "Steps 1, 2, 3… I can’t, God can, let’s let Him" 1:11:30 Open sharing and reflections Workshop at the 2024 International CoDA Convention.