Incline Bench Mistakes You're Still Making (We Fixed Them!) скачать в хорошем качестве

Incline Bench Mistakes You're Still Making (We Fixed Them!)

🔥 FUNNY Chest Workout at the Gym | Push Day with Tips, Laughs, and Pecs! Ready for chest day... with a side of comedy? 💪🤣 Join me and Jared for a high-energy, laugh-filled Push Day workout focused on upper chest gains, proper form, and funny gym banter that'll keep you entertained while you learn. In this video, we break down: ✅ Incline Bench Press form tips (elbow position = upper chest activation!) ✅ Pec Deck Fly technique for max pump ✅ Cable Shoulder Raises for delt definition ✅ Triceps Pushdowns & Overhead Extensions ✅ Plus: Dog Dad jokes, fitness tracker tips, and Clark’s epic cameo If you’ve ever struggled with chest day technique or just needed a little extra motivation (or a laugh), this is for you. It's fitness meets friendship — and we keep it real, even when we're about to pass out 😂 👉 Affiliate Link: Need a fitness tracker under $30? This one tracks your steps, oxygen, and more – perfect for staying accountable: 🔗 [Amazon Fitness Tracker - under $30] Popglory Smart Watch https://amzn.to/3U2Y0Zc 🎯 Chest Day Keywords: chest workout at gym, funny chest day, push day routine, incline bench press tips, pec fly form, fitness motivation, upper chest workout, cable shoulder raises, gym comedy, workout with friends 📲 Subscribe for more fitness + fun: Let’s build this channel and community. We’re on the grind to 100K subs! 🔥 Got a favorite chest exercise? Drop it in the comments. 🙌 Like, share & save this workout for your next push day. My Popglory Smart Watch Review:    • Popglory Smartwatch Under $50 - Is it wort...   Jared's Instagram:   / jurdfitness   0:00 Chest Day Starts 0:32 Smith Machine Incline Press 4:40 Pec Fly 6:16 Same as Jared? 7:38 Cable Deltoid Raise 9:51 Best Dad Bod 10:42 Cable Chest Fly 11:24 Cardio vs Body Fat % 12:05 Tricep Overhead Extension 13:47 Tricep Push Down 14:20 Jared's Word Amazon Associates Affiliate Link: Popglory Smart watch https://amzn.to/3U2Y0Zc (** The ABOVE is an affiliate link: If you click on the link and choose to make a purchase, I will earn a commission at no additional cost to you. Thank you for supporting the channel.**) ROYSFORD - SHOP "Get your Encourage merchandise." https://roysford.com/shop FOLLOW ROY S. FORD: Twitter:   / roysford   Instagram:   / roysford   Facebook:   / roysford   Go ahead and hit Subscribe! Roy S. Ford: http://bit.ly/2f25865 WEBSITE: https://www.roysford.com **Disclaimer: Roy S. Ford is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn commission fees by advertising and linking to www.amazon.com. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- #chestday #inclinebenchpress