New Moon in Capricorn Yoga Flow/27 Minutes скачать в хорошем качестве

New Moon in Capricorn Yoga Flow/27 Minutes

Join me for this yoga flow themed around the new moon in Capricorn. ♑️ We are at the peak of the mountain like the Capricorn sea goat, honoring where we’ve been and planting seeds for where we are going. Let’s drop into this energy so we can get the most out of this upcoming new moon. We will end class with kapalabhati breathwork to boost our energy and clear our mind, followed by a reflective meditation. Beginner friendly. Class Mantra: I am worthy of my desires and more.. 💫Special note💫 After I posted this class I realized that the final reflection question voiceover was not there- lol and whoops. So enjoy a quiet reflective meditation during class and below are the questions that did not save on the audio: • What am I ready to welcome into my life right now? • What no longer feels aligned with who I am becoming? • What habits or beliefs am I ready to shift or release? • Where do I feel called to begin again? • What does my soul truly desire in this next cycle? • How can I stay open to possibility and expansion? • Where am I being asked to trust more deeply? • How can I be more intentional with my time, energy, and attention? • What would it look like to honor the whispers of my intuition right now? Enjoy! 💜 With Love, Shannon Zodiac yoga playlist:    • Zodiac Yoga   Shala Vida Yoga Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shala Vida Yoga from any and all claims or causes of action, known or unknown, arising out negligence by Shala Vida Yoga. #capricornnewmoon #capricorn #capricornenergy #capricornseason #zodiacyoga #zodiac #yogaforlegs #energizingyoga #yoga #yogapractice #yogaroutine #newmoon #newmoonincapricorn #groundingyoga #kapalabhati #newmoonintentions