Nadi Shodana Pranayama || Alternate Nostril Breathing Tutorial & Spiritual Benefits скачать в хорошем качестве

Nadi Shodana Pranayama || Alternate Nostril Breathing Tutorial & Spiritual Benefits

One of the most ancient, powerful pranayamas of the Yogic tradition that has the power to purify all the vital energy points of the body, the Nadis. This breathing technique is a powerful meditation, stress & anxiety reliever, and divine connection in itself. This video includes a tutorial on how to perform Nadi Shodana as well as the original Yogic scriptural references and spiritual benefits of this practice. Hope you all enjoy, let me know in the comments below :) You can download a FREE copy of the ultimate yogic scripture compilation here: http://books.nithyananda.org/product/... ———————————————————————————————- Want a personal session with me? Or want to support this channel and access some exclusive videos? Go to this link for more info https://bit.ly/318QAHd Read my blog! https://kundaliniyogini.co Check out the most authentic yoga that changed my life: https://bit.ly/31ifPXQ And Discover the guru that awakened me: https://bit.ly/1BCYEuA Find me on social media! FB: https://bit.ly/2W1jK7m Instagram: https://bit.ly/2WI9zsR Twitter: https://bit.ly/2wA2j3H My Amazon Store: https://amzn.to/2KsE6V1 Nithyanandam in gratitude, Prasiddha