6 Hidden Links Between Your Mood and Your Heart After 50 скачать в хорошем качестве

6 Hidden Links Between Your Mood and Your Heart After 50

Did you know your mood and your heart health are deeply connected—especially after 50? Many people think of heart disease and depression as two separate problems. But research shows they’re linked in a powerful, and sometimes deadly, way. In this video, Dr. Mark Reynolds reveals the overlooked connection between depression and heart disease—and why understanding this “deadly connection” could protect both your heart and your mind. You’ll learn: • How depression quietly increases your risk of heart problems • Why a heart disease diagnosis can trigger depression—and how to break the cycle • Simple daily habits that protect both mood and heart health • When therapy, light, or medication may help If you’re over 50, this is essential knowledge for staying independent, healthy, and strong—both physically and emotionally. Have you noticed how your mood affects your heart—or how your heart health impacts your mood? Share your experience in the comments below. Source: Harvard Health #HeartHealth #Depression 🔔 Subscribe to Better Health After 50 for more clear, practical advice on staying strong, sharp, and independent. 👍 If you found this video helpful, please like, share it with a friend, and leave a comment—we’d love to hear from you! Disclaimer: The information on Better Health After 50 is for educational purposes only. It is not medical advice and should not replace consultation with your healthcare provider. Always seek professional guidance for your individual health situation.