Empowering Patients to Walk Again: Gait Retraining Guide скачать в хорошем качестве

Empowering Patients to Walk Again: Gait Retraining Guide

📌 FREE Guide - Meniscus Pathology Evidence-Based "Cheat Sheet" https://fitnesspainfree.com/clone-of-... Thanks for watching! 👉 Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to Do About It." https://fitnesspainfree.com/programs/... Are you struggling to help patients fix walking after major knee surgery? This video breaks down cues, strategies and exercises for gait training, focusing on common compensations and how to fix them. Learn practical cues for hip, knee, and ankle mechanics, including tips for addressing stiffness, uneven strides, and the good old robotic arm swing. Explore exercises like cone stepovers, metronome-paced walking, and split-stance rocking to restore confidence and help to normalize gait. Perfect for physical therapists and patients aiming for optimal recovery! ****** 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis! 👋 FOLLOW ME ONLINE: Instagram:   / fitnesspainfree   Facebook:   / fitnesspainfree   Blog Articles: https://fitnesspainfree.com/articles/ ****** TIMELINE 00:00 - Intro 00:44 - Hip surgery compensation 03:13 - Knee surgery compensation 04:27 - Ankle surgery compensation 04:58 - Using a metronome for cadence normalization 06:06 - Fixing step length 06:57 - Drills for stiff knees improvement 07:37 - Cues for stiff arms 08:04 - Rocking drills 10:13 - Transitioning of crutches #gaitrehab #physicaltherapy #kneesurgeryrecovery #hipsurgeryrecovery #anklesurgeryrecovery #cadencetraining #physicaltherapist #DanPope #FitnessPainFree