Start Your Day With This Kitchen Yoga Trick! скачать в хорошем качестве

Start Your Day With This Kitchen Yoga Trick!

Start your day with a quick and effective morning routine right in your kitchen! This session uses the counter for support, making yoga for beginners even more accessible. Feel more grounded as you incorporate this simple practice into your daily life. Yoga for you, even in the small moments! My videos aim to complement your wellness practices or encourage you to develop a wellness routine. See how a little daily self-care can make a difference. NOTE : You can also use a chair instead of the kitchen counter. Let's grow this channel together, support us directly : https://paypal.me/yogapourtoibyRoberta Website: https://yogapourtoi.com/en/ Facebook :   / yogapourtoi.by.roberta   Insta :   / yogapourtoi.by.roberta   DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga Pour Toi by Roberta from any liability. Start your day with a quick and effective morning routine right in your kitchen! This session uses the counter for support, making yoga for beginners even more accessible. Feel more grounded as you incorporate this simple practice into your daily life. #YogaPourToiByRoberta #morningyoga #yogaexpress #morningenergy #wellnessroutine #beginneryoga #yogaforeveryone #accessibleyoga #senioryoga