Things To Know Before Jumping Rope - Beginner Tips скачать в хорошем качестве

Things To Know Before Jumping Rope - Beginner Tips

Are you new to jumping rope? Ready to start on your journey? Well, welcome to my channel and let me say how excited I am for you! Jumping rope is the most efficient and, in my opinion (soon hopefully yours too), fun way to work out. In this video, I go over some helpful tips and advice that you’ll definitely want to know before starting on your jump rope journey. By knowing these things ahead of time you won’t look back and say, “If I only knew that before I started.” Tips/Advice starts @1:27: • Why Jump Rope? @1:32 • Jump Rope Type @2:35 • Jump Rope Size @4:17 • Clothes @4:54 • Hair @7:17 • Hydration @7:37 • Bladder Control @7:58 • Warm Up @8:59 • Surface @9:45 • Form @10:32 • Practice Without Rope @11:28 • Motivation @11:53 • Frequency @13:12 • Cool Down @14:07 • Rest/Recovery @15:06 • Scale vs. Feel @15:47 • Practice & Consistency @16:21 I know this may seem like a long video for beginner tips, but I assure you it will be super, super helpful before you "jump" right in. DON’T FORGET TO LIKE, COMMENT, AND SUBSCRIBE! Thanks for your support, have a blessed day and let’s get training! GET MY FAVORITE JUMP ROPES HERE*: https://www.crossrope.com/cboesman OTHER FAVORITE JUMP ROPES: EliteSRS*: SAVE 15% on your first order on all jump ropes, accessories, and apparel. *** Use code JumpRopeRevival415 at the link below! EliteSRS: http://www.elitesrsfitness.com/?rfsn=... DEVOTION: @0:45 Psalm 119:104 - “Since only your rules can give me wisdom and understanding, no wonder I hate every false teaching.” Read more about this devotion on my Instagram, Pinterest and website (links below). SOCIAL MEDIA & WEBSITE: Instagram:   / jumprope_revival   Facebook:   / jumproperevival   Pinterest:   / jumprope_revival   Website: https://jumproperevival.com MORE JUMP ROPE VIDEOS: 7 Basic Jump Rope Tricks: https://www.youtube.com/watch?v=0duiS... Jump Rope Form - Top 10 Tips For Beginners: https://www.youtube.com/watch?v=1qeIo... 5 Minute Beginner Jump Rope Workout: https://www.youtube.com/watch?v=_1GKv... Total Body Jump Rope Workout:    • TOTAL BODY JUMP ROPE WORKOUT   7 Min. Jump Rope + Leg Workout:    • 7 MIN. JUMP ROPE + LEG WORKOUT   Are you interested in our ministry? Check out our Facebook group!   / 32057.  . Video Created and Edited by Jayson Boesman:   / jaysonboesman   Note this description contains an affiliate link that allows you to find the item mentioned in our video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! #jumpingrope #jumpropetips #jumprope #jumpropeworkouts #athomeworkouts #jumpropecardio #skippingrope #jumpropehiit #hiitworkout #jumpropeworkout #beginnerjumprope #jumproperevival #myjumpropejourney