Why self-discipline is so hard (& how to make it easy) скачать в хорошем качестве

Why self-discipline is so hard (& how to make it easy)

Access the Notion101 guide: https://taylarosecoaching.ck.page/053... Watch more: How To Completely Reset Your Life in 2024    • How To Completely Reset Your Life in 2024:...   Becoming self-disciplined is something I, like most people, struggled with for years. These are the 6 evidence-based strategies and mindset shifts that made the biggest difference in my journey to self-discipline, productivity, consistency and not relying on motivation to achieve my goals. I hope it helps 🤍 To make your life easier: 00:00 Introduction 00:44 Why discipline is so hard 02:15 Strategy 1 - Make discipline easy 04:48 Strategy 2 - Make your goals matter 06:36 Strategy 3 - Find your MVI 08:25 Strategy 4 - Make the effort the reward 09:57 Strategy 5 - Stop taking the wrong path for you 12:53 Strategy 6 - Keep yourself accountable 14:38 Action steps Thank you for being here, if there is any videos you would love to see, let me know in the comments! 🖥 Organise your life with Notion: https://notiondhb.taylaburrell.com/ Read this instead: https://taylarosecoaching.ck.page/pos... 🔐 See more resources: https://linktr.ee/taylaburrell ⚡️Follow me on Instagram:   / taylaburrell   Editing Software: Capcut Music details: Out of the Skies, Under the Earth by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Source: http://chriszabriskie.com/reappear/ Artist: http://chriszabriskie.com/