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If you’ve noticed that one bad night of sleep leaves your skin looking older, this video explains the connection between deep sleep, collagen support, and healthy aging. Discover 5 nighttime teas that may help regulate stress hormones, support antioxidant defenses, and encourage the body’s natural tissue repair while you sleep. You’ll learn: ✅ Tea #1: Helps support healthy melatonin rhythm ✅ Tea #2: Supports collagen integrity and skin resilience ✅ Tea #3: Provides anti-inflammatory support for aging skin ✅ Tea #4: Encourages overnight cellular renewal ✅ Tea #5: Supports tissue repair during stable sleep cycles We’ll also cover preparation steps, ideal steeping time, and proper timing so your evening routine aligns with your body’s repair window. 📌 Particularly helpful for: • Adults over 50 and 60 • Those experiencing dull skin or restless nights • Individuals seeking science-based anti-aging support 💡 Watch through the end for a simple checklist to support collagen naturally at bedtime. #TeaForSleep #CollagenBoostTea #AntiAgingTea #TeasForSkinHealth #NighttimeTeasBenefits ⚠️ Medical Disclaimer All information in this video is provided for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical condition. Always seek guidance from your physician or qualified healthcare provider for personalized medical advice. Do not ignore professional medical recommendations because of information you have heard or seen here. If you believe you are experiencing a medical emergency, call 911 or your local emergency number without delay. By watching this content, you acknowledge that AI-assisted tools may have been used in its creation and that you use the information at your own risk.